This best-selling CASSETTE is simple, straightforward and very effective. A \'classic among stress-management materials\', it guides the listener through progressive relaxation, and uses delightful color imagery to facilitate physical, mental and emotional relaxation. With 66 spoken affirmations. Also Available on CD and MP3.
Add this product to your cart below
Add To Cart
If you prefer to download this title on MP3, click here.
If you prefer to own this title on CD, click here.
Nancy personally guarantees
all her products.
If you're not completely satisfied,
you will receive a full refund.
“I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client leaders also enjoy the CD, and use it in their transformation efforts to help themselves and their managers to relax and be more effective. Thank you for being a source of relaxation for many people!”
--- Victoria Briant, President and Founder, CultureWorks, Inc.
Nancy’s first two best-selling tapes (Relaxation/Affirmation Techniques and Relax - Quick!) are available in an attractive AUDIO CASSETTE gift set. A perfect gift for yourself, or someone else you love! App. 2 hours total time.
"We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep, Healing Sleep -- and use these for our daily 10-15 minute relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks."
--- Susan Ward, (Program Manager) Mattel Health and Fitness Center, El Segundo, CA
"I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem--my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax Quick disc as well, for use throughout the day. I work in a stressful office and live in a city.) I was pretty hopeless and bitter about my insomnia and the medical profession’s response to it. In general people just don’t seem to understand what it does to a person to have chronic difficulty falling asleep. There is something special about the way you present the information that you have to share. The techniques seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were. I had lost faith in my body’s ability to relax, but the soothing, practical, and effective techniques that you employ [on Deep, Healing Sleep] really do work.
--- K.B., San Francisco, CA
"The day I first heard one of your CDs was a revelation for me...I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that - and so much more - I am grateful. Pain has been my constant companion, so your Pain: Softening the Sensations has guided me along the way. I constantly use Deep, Healing Sleep and Healing Affirmations & Harp and my most recent purchase, Finding the Peaceful Place Within. I cannot express enough my gratitude to you and your work. You are so gifted.
--- Jean Prince, Eugene, OR